Tel: (563) 322-1600
Email us

WEDNESDAY Des Moines Meditation Class

Upcoming Classes at the West Des Moines Public Library:

May 19th: 2-3pm
June 2nd: 3-4pm
June 30th: 2-3pm

Location:
4000 Mills Civic Parkway
West Des Moines, IA 50265

Des Moines Meditation Class Location

This class teaches how to use Buddhist meditation in our daily life so we can cultivate positive attitudes and overcome negative habits of thinking. With training, our inner peace and positivity will increase and we can find an experience of deep and unchanging happiness in our lives. Every class explains basic mediation concepts followed by a breathing meditation. A contemplative meditation topic is then explained followed by another meditation on that subject.

Classes are held at the West Des Moines Public Library on 4000 Mills Civic Parkway.



● We sit in chairs. No special clothing required
● 
Suitable for Beginners/Advanced Meditators
● Drop-in class, so you do not need to pre-register
● Everyone is Welcome, No experience necessary.

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Lamrim Kadampa Buddhist Center

301 E. 2nd St.(Peterson Paper Building), Davenport, IA 52801
Tel: (563) 322-1600 Email:

©2018 Lamrim Kadampa Buddhist Center. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation classes in Iowa & WEDNESDAY Des Moines Meditation Class.